Georg Andersen 21:01 row
5,012
Meters
21:01.3
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 199 |
January 14, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.3 | 5,012 | 2:05.8 | 176 | 899 | 315 | 23 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 |
| 21:01.3 | 244 | 2:05.6 | 177 | 880 | 15 | 22 |
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Workout Graph
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