Georg Andersen 2x4:00/3:00r row
2,082
Meters
8:00.0
Time
1:55.2
Pace
147
Calories
161
Heart Rate
| Rest Distance | 547 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,629 |
| Overall Time | 14:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 147 |
October 21, 2026 12:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,082 | 1:55.2 | 228 | 1102 | 25 | 161 |
| 4:00.0 | 1,037 | 1:55.7 | 226 | 1095 | 25 | 159 |
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1110 | 26 | 164 |
| r547 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.