Georg Andersen v0:20/2:00r...3 row
352
Meters
1:00.0
Time
1:25.2
Pace
39
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 475 |
| Overall Time | 7:00.0 |
| Average Watts | 565 |
|---|---|
| Calories Per Hour | 2340 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 195 |
October 17, 2026 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 352 | 1:25.2 | 565 | 2340 | 41 | |
| 0:20.0 | 111 | 1:30.0 | 479 | 1980 | 39 | |
| r: 2:00 | 54 | |||||
| 0:20.0 | 120 | 1:23.3 | 605 | 2520 | 42 | |
| r: 2:00 | 54 | |||||
| 0:20.0 | 122 | 1:21.9 | 636 | 2520 | 42 | |
| r: 2:00 | 15 | |||||
| r123 |
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Workout Graph
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