Georg Andersen 500m row
500
Meters
1:21.9
Time
1:21.9
Pace
57
Calories
| Average Watts | 637 |
|---|---|
| Calories Per Hour | 2505 |
| Stroke Rate | 43 |
| Stroke Count | 58 |
| Drag Factor | 176 |
September 06, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.9 | 500 | 1:21.9 | 637 | 2505 | 57 | 43 |
| 0:15.8 | 100 | 1:19.0 | 710 | 2734 | 12 | 46 |
| 0:15.9 | 200 | 1:19.5 | 697 | 2716 | 12 | 45 |
| 0:16.0 | 300 | 1:20.0 | 684 | 2700 | 12 | 41 |
| 0:16.6 | 400 | 1:23.0 | 612 | 2385 | 11 | 40 |
| 0:17.5 | 500 | 1:27.5 | 522 | 2057 | 10 | 45 |
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Workout Graph
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