Georg Andersen v0:20/2:00r...3 row
358
Meters
1:00.0
Time
1:23.7
Pace
39
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 393 |
| Overall Time | 7:00.0 |
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2340 |
| Stroke Rate | 38 |
| Stroke Count | 39 |
| Drag Factor | 179 |
September 06, 2026 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 358 | 1:23.7 | 595 | 2340 | 38 | |
| 0:20.0 | 115 | 1:26.9 | 532 | 2160 | 36 | |
| r: 2:00 | 10 | |||||
| 0:20.0 | 125 | 1:20.0 | 684 | 2520 | 42 | |
| r: 2:00 | 20 | |||||
| 0:20.0 | 119 | 1:24.0 | 590 | 2340 | 36 | |
| r: 2:00 | 5 | |||||
| r35 |
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Workout Graph
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