Georg Andersen 300m row
300
Meters
0:47.8
Time
1:19.6
Pace
34
Calories
| Average Watts | 692 |
|---|---|
| Calories Per Hour | 2682 |
| Stroke Rate | 42 |
| Stroke Count | 34 |
| Drag Factor | 173 |
May 01, 2026 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.8 | 300 | 1:19.6 | 692 | 2682 | 34 | 42 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 11 | 41 |
| 0:15.7 | 200 | 1:18.5 | 724 | 2790 | 12 | 42 |
| 0:15.9 | 300 | 1:19.5 | 697 | 2697 | 11 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.