Georg Andersen v4:00/3:00r...3 row
2,678
Meters
9:53.5
Time
1:50.8
Pace
201
Calories
159
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,704 |
| Overall Time | 18:53.5 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 129 |
April 07, 2026 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:53.5 | 2,678 | 1:50.8 | 257 | 1185 | 27 | 159 | |
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 27 | 160 | |
| r: 3:00 | 16 | ||||||
| 4:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 27 | 164 | |
| r: 3:00 | 10 | ||||||
| 1:53.5 | 472 | 2:00.2 | 201 | 993 | 27 | 153 | |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.