Georg Andersen 20:06 row
4,494
Meters
20:06.6
Time
2:14.2
Pace
271
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 123 |
March 16, 2026 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.6 | 4,494 | 2:14.2 | 145 | 797 | 271 | 21 | 132 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 20 | 120 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 21 | 129 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 22 | 136 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 22 | 138 |
| 20:06.6 | 17 | 3:14.1 | 48 | 464 | 1 | 0 | 137 |
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Workout Graph
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