Georg Andersen v0:20/2:00r...3 row
342
Meters
1:00.0
Time
1:27.7
Pace
36
Calories
140
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 358 |
| Overall Time | 7:00.0 |
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2084 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 171 |
March 04, 2026 11:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 342 | 1:27.7 | 519 | 2084 | 35 | 140 | |
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 36 | 136 | |
| r: 2:00 | 11 | ||||||
| 0:20.0 | 114 | 1:27.7 | 519 | 2084 | 33 | 141 | |
| r: 2:00 | 3 | ||||||
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 36 | 144 | |
| r: 2:00 | 2 | ||||||
| r16 |
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Workout Graph
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