Georg Andersen v0:20/2:00r...3 row
323
Meters
1:00.0
Time
1:32.8
Pace
29
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 399 |
| Overall Time | 7:00.0 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 34 |
| Stroke Count | 37 |
| Drag Factor | 135 |
March 01, 2026 11:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 34 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | |
| r: 2:00 | 26 | |||||
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 33 | |
| r: 2:00 | 23 | |||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 36 | |
| r: 2:00 | 27 | |||||
| r76 |
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Workout Graph
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