Georg Andersen v1:15/1:00r...3 row
1,140
Meters
3:45.0
Time
1:38.6
Pace
95
Calories
166
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,175 |
| Overall Time | 6:45.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 33 |
| Stroke Count | 127 |
| Drag Factor | 149 |
February 15, 2026 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:45.0 | 1,140 | 1:38.6 | 364 | 1553 | 33 | 166 | |
| 1:15.0 | 392 | 1:35.6 | 400 | 1675 | 34 | 163 | |
| r: 1:00 | 14 | ||||||
| 1:15.0 | 391 | 1:35.9 | 397 | 1665 | 34 | 169 | |
| r: 1:00 | 14 | ||||||
| 1:15.0 | 357 | 1:45.0 | 302 | 1339 | 33 | 166 | |
| r: 1:00 | 7 | ||||||
| r35 |
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Workout Graph
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