Stefan Helbing 42:06 row
10,007
Meters
42:06.5
Time
2:06.2
Pace
629
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 31 |
| Stroke Count | 1316 |
| Drag Factor | 156 |
January 10, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:06.5 | 10,007 | 2:06.2 | 174 | 898 | 629 | 31 | 140 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 33 | 162 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 31 | 144 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 30 | 135 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 32 | 149 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 31 | 136 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 31 | 123 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 32 | 136 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 31 | 131 |
| 42:06.5 | 490 | 2:09.0 | 163 | 860 | 32 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.