Stefan Helbing 44:27 row
9,018
Meters
44:27.7
Time
2:27.9
Pace
505
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 37 |
| Stroke Count | 1678 |
| Drag Factor | 119 |
March 29, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:27.7 | 9,018 | 2:27.9 | 108 | 672 | 505 | 37 | 142 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 38 | 180 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 38 | 194 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 57 | 38 | 134 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 37 | 131 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 37 | 116 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 38 | 138 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 57 | 38 | 119 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 39 | 136 |
| 44:27.7 | 885 | 2:31.2 | 101 | 648 | 50 | 37 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.