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Stefan Helbing 45:05 row

9,131

Meters

45:05.6

Time

2:28.1

Pace

514

Calories

145

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate37
Stroke Count1687
Drag Factor118

March 22, 2026 10:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Es wurde eine gewisse Instabilität des HRM festgestellt.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:05.6 9,131 2:28.1 108 670 514 37 145
5:00.0 1,041 2:24.0 117 702 58 37 185
10:00.0 1,026 2:26.1 112 685 58 37 142
15:00.0 1,022 2:26.7 111 680 58 37 147
20:00.0 1,026 2:26.1 112 685 59 37 140
25:00.0 1,031 2:25.4 114 691 58 38 146
30:00.0 1,001 2:29.8 104 657 57 37 141
35:00.0 1,009 2:28.6 107 666 56 38 139
40:00.0 999 2:30.1 103 655 56 38 133
45:00.0 974 2:34.0 96 629 54 38 140
45:05.6 1 46:40.0 0 300 0 0 140

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Workout Graph

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