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Stefan Helbing 45:14 row

9,011

Meters

45:14.2

Time

2:30.6

Pace

501

Calories

140

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate35
Stroke Count1593
Drag Factor114

March 21, 2026 10:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Es wurde eine gewisse Instabilität des HRM festgestellt.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:14.2 9,011 2:30.6 102 652 501 35 140
5:00.0 1,022 2:26.7 111 680 57 36 162
10:00.0 1,022 2:26.7 111 680 57 36 183
15:00.0 1,022 2:26.7 111 680 57 36 101
20:00.0 1,023 2:26.6 111 682 57 36 150
25:00.0 1,011 2:28.3 107 668 57 35 146
30:00.0 974 2:34.0 96 629 54 34 129
35:00.0 992 2:31.2 101 648 55 35 126
40:00.0 955 2:37.0 90 610 53 34 126
45:00.0 978 2:33.3 97 633 54 36 138
45:14.2 13 9:06.1 2 307 0 0 139

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Workout Graph

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