Stefan Helbing 47:18 row
10,010
Meters
47:18.1
Time
2:21.7
Pace
581
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 35 |
| Stroke Count | 1701 |
| Drag Factor | 135 |
January 03, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:18.1 | 10,010 | 2:21.7 | 123 | 722 | 581 | 35 | 136 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 36 | 109 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 36 | 151 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 36 | 136 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 63 | 35 | 130 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 62 | 36 | 137 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 35 | 142 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 36 | 140 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 61 | 36 | 134 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 36 | 140 |
| 47:18.1 | 492 | 2:20.3 | 127 | 735 | 30 | 39 | 143 |
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Workout Graph
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