Stefan Helbing 47:37 row

10,009

Meters

47:37.0

Time

2:22.7

Pace

582

Calories

129

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate36
Stroke Count1726
Drag Factor138

January 01, 2026 11:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:37.0 10,009 2:22.7 120 714 582 36 129
5:00.0 1,083 2:18.5 132 753 63 37 142
10:00.0 1,067 2:20.5 126 733 63 36 133
15:00.0 1,054 2:22.3 121 717 61 36 113
20:00.0 1,062 2:21.2 124 727 62 37 130
25:00.0 1,056 2:22.0 122 720 61 37 129
30:00.0 1,039 2:24.3 116 700 60 36 128
35:00.0 1,034 2:25.0 115 694 60 36 131
40:00.0 1,040 2:24.2 117 701 60 37 131
45:00.0 1,010 2:28.5 107 667 57 35 130
47:37.0 565 2:18.9 130 749 35 38 125

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Workout Graph

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