Lourdes Tura 40:00 row
8,539
Meters
40:00.0
Time
2:20.5
Pace
494
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 124 |
August 03, 2026 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,539 | 2:20.5 | 126 | 741 | 494 | 23 |
| 8:00.0 | 1,714 | 2:20.0 | 127 | 742 | 99 | 24 |
| 16:00.0 | 1,710 | 2:20.3 | 127 | 742 | 99 | 24 |
| 24:00.0 | 1,705 | 2:20.7 | 125 | 735 | 98 | 23 |
| 32:00.0 | 1,694 | 2:21.6 | 123 | 735 | 98 | 22 |
| 40:00.0 | 1,717 | 2:19.7 | 128 | 750 | 100 | 23 |
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Workout Graph
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