Lourdes Tura v20:00/3:00r...1 row
4,673
Meters
20:00.0
Time
2:08.3
Pace
298
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,689 |
| Overall Time | 23:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 181 |
June 04, 2026 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,673 | 2:08.3 | 165 | 894 | 28 | |
| 20:00.0 | 4,673 | 2:08.3 | 165 | 894 | 28 | |
| r: 3:00 | 16 | |||||
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.