Lourdes Tura 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
133
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 178 |
March 19, 2026 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 133 | 24 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 25 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 24 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 24 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 24 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 24 |
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Workout Graph
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