Lourdes Tura 10:00 row
2,238
Meters
10:00.0
Time
2:14.0
Pace
135
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 151 |
February 23, 2026 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 135 | 24 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 25 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 25 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 28 | 24 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 24 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | 24 |
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Workout Graph
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