Frank Biermann 1:10:00 SkiErg
16,053
Meters
1:10:00.0
Time
2:10.8
Pace
979
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 42 |
| Stroke Count | 2961 |
| Drag Factor | 65 |
October 18, 2026 11:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,053 | 2:10.8 | 156 | 839 | 979 | 42 | 143 |
| 14:00.0 | 3,160 | 2:12.9 | 149 | 814 | 190 | 41 | 135 |
| 28:00.0 | 3,235 | 2:09.8 | 160 | 848 | 198 | 42 | 144 |
| 42:00.0 | 3,168 | 2:12.5 | 150 | 818 | 191 | 42 | 141 |
| 56:00.0 | 3,242 | 2:09.5 | 161 | 857 | 200 | 43 | 147 |
| 1:10:00.0 | 3,248 | 2:09.3 | 162 | 857 | 200 | 44 | 148 |
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Workout Graph
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