Frank Biermann 6000m row

6,000

Meters

27:38.4

Time

2:18.2

Pace

350

Calories

115

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate26
Stroke Count729
Drag Factor103

July 22, 2026 13:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:38.4 6,000 2:18.2 133 759 350 26 115
5:32.4 1,200 2:18.5 132 747 69 27 116
5:32.2 2,400 2:18.4 132 758 70 26 115
5:31.8 3,600 2:18.2 132 770 71 26 113
5:31.2 4,800 2:18.0 133 760 70 26 117
5:30.7 6,000 2:17.7 134 762 70 26 114

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.