James Goski 10:36 row
2,397
Meters
10:36.8
Time
2:12.8
Pace
149
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 292 |
| Drag Factor | 112 |
March 08, 2026 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.8 | 2,397 | 2:12.8 | 149 | 813 | 149 | 27 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 28 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 74 | 28 |
| 10:36.8 | 115 | 2:40.0 | 85 | 594 | 6 | 23 |
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Workout Graph
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