Paul Edwards 3x2000m/3:00r row
6,000
Meters
23:31.5
Time
1:57.6
Pace
407
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,062 |
| Overall Time | 32:31.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 692 |
| Drag Factor | 181 |
October 22, 2026 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.5 | 6,000 | 1:57.6 | 215 | 1038 | 29 | |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1027 | 29 | |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 29 | |
| 7:48.5 | 2,000 | 1:57.1 | 218 | 1045 | 29 | |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.