Paul Edwards 6000m row
6,000
Meters
23:10.6
Time
1:55.8
Pace
411
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 675 |
| Drag Factor | 205 |
October 16, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:10.6 | 6,000 | 1:55.8 | 225 | 1064 | 411 | 29 |
| 4:38.2 | 1,200 | 1:55.9 | 225 | 1061 | 82 | 29 |
| 4:39.2 | 2,400 | 1:56.3 | 222 | 1057 | 82 | 29 |
| 4:39.1 | 3,600 | 1:56.2 | 223 | 1057 | 82 | 29 |
| 4:38.3 | 4,800 | 1:55.9 | 224 | 1060 | 82 | 29 |
| 4:35.8 | 6,000 | 1:54.9 | 231 | 1083 | 83 | 29 |
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Workout Graph
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