Paul Edwards 10000m row
10,000
Meters
39:34.1
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 1148 |
| Drag Factor | 184 |
October 01, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.1 | 10,000 | 1:58.7 | 209 | 1017 | 671 | 29 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1014 | 134 | 29 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 29 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1014 | 134 | 29 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1012 | 134 | 29 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 29 |
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Workout Graph
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