Paul Edwards 10000m row
10,000
Meters
39:27.7
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 1148 |
| Drag Factor | 180 |
September 29, 2026 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.7 | 10,000 | 1:58.3 | 211 | 1021 | 672 | 29 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 29 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 29 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 29 |
| 7:54.7 | 8,000 | 1:58.6 | 209 | 1016 | 134 | 29 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 29 |
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Workout Graph
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