Paul Edwards 6000m row
6,000
Meters
23:29.2
Time
1:57.4
Pace
407
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 206 |
July 14, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.2 | 6,000 | 1:57.4 | 216 | 1039 | 407 | 29 |
| 4:43.7 | 1,200 | 1:58.2 | 212 | 1027 | 81 | 29 |
| 4:43.7 | 2,400 | 1:58.2 | 212 | 1027 | 81 | 29 |
| 4:42.4 | 3,600 | 1:57.6 | 215 | 1032 | 81 | 29 |
| 4:42.0 | 4,800 | 1:57.5 | 216 | 1034 | 81 | 29 |
| 4:37.4 | 6,000 | 1:55.5 | 227 | 1077 | 83 | 29 |
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Workout Graph
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