Paul Edwards 10000m row
10,000
Meters
39:41.5
Time
1:59.0
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
| Drag Factor | 205 |
July 09, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:41.5 | 10,000 | 1:59.0 | 207 | 1011 | 669 | 28 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 29 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1014 | 134 | 29 |
| 7:56.2 | 6,000 | 1:59.0 | 207 | 1013 | 134 | 29 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1000 | 133 | 28 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1014 | 134 | 29 |
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Workout Graph
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