Paul Edwards 7020m row
7,020
Meters
27:48.2
Time
1:58.8
Pace
470
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 791 |
| Drag Factor | 208 |
June 12, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:48.2 | 7,020 | 1:58.8 | 209 | 1014 | 470 | 28 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 28 |
| 7:54.7 | 4,000 | 1:58.6 | 209 | 1016 | 134 | 29 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1014 | 134 | 29 |
| 4:02.9 | 7,020 | 1:59.0 | 207 | 1007 | 68 | 28 |
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Workout Graph
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