Paul Edwards 6000m row
6,000
Meters
23:18.6
Time
1:56.5
Pace
408
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 208 |
June 05, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.6 | 6,000 | 1:56.5 | 221 | 1050 | 408 | 28 |
| 4:41.0 | 1,200 | 1:57.0 | 218 | 1037 | 81 | 28 |
| 4:41.4 | 2,400 | 1:57.2 | 217 | 1036 | 81 | 29 |
| 4:41.1 | 3,600 | 1:57.1 | 218 | 1037 | 81 | 29 |
| 4:39.3 | 4,800 | 1:56.3 | 222 | 1056 | 82 | 29 |
| 4:35.8 | 6,000 | 1:54.9 | 231 | 1083 | 83 | 29 |
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Workout Graph
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