Jonathan Dolloff 10:00 row
2,303
Meters
10:00.0
Time
2:10.2
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 158 |
October 25, 2026 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,303 | 2:10.2 | 158 | 846 | 141 | 25 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 30 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 25 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 25 |
| 8:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 22 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 26 |
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Workout Graph
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