Tobias Garsén v5:00/0:01r...3 row
1,542
Meters
6:54.9
Time
2:14.5
Pace
92
Calories
| Rest Distance | 264 |
|---|---|
| Rest Time | 1:27.0 |
| Overall Distance | 1,806 |
| Overall Time | 8:21.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 131 |
March 11, 2025 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.9 | 1,542 | 2:14.5 | 144 | 798 | 27 | |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 24 | |
| 0:57.6 | 250 | 1:55.2 | 229 | 1062 | 29 | |
| r: 1:15 | 250 | |||||
| 0:57.4 | 250 | 1:54.8 | 231 | 1066 | 28 | |
| r: 0:11 | 14 | |||||
| r264 |
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