Tobias Garsén v0:30/0:30r...3 row
422
Meters
1:30.0
Time
1:46.6
Pace
32
Calories
128
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 456 |
| Overall Time | 3:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 29 |
| Stroke Count | 44 |
| Drag Factor | 147 |
October 25, 2026 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 422 | 1:46.6 | 289 | 1280 | 29 | 128 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1200 | 28 | 121 | |
| r: 0:30 | 14 | ||||||
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 30 | 131 | |
| r: 0:30 | 10 | ||||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 30 | 132 | |
| r: 0:30 | 10 | ||||||
| r34 |
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Workout Graph
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