Tobias Garsén v0:30/0:30r...3 row
396
Meters
1:30.0
Time
1:53.6
Pace
27
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 447 |
| Overall Time | 3:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 141 |
September 01, 2026 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 396 | 1:53.6 | 239 | 1080 | 28 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 28 | |
| r: 0:30 | 16 | |||||
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 28 | |
| r: 0:30 | 16 | |||||
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 28 | |
| r: 0:30 | 19 | |||||
| r51 |
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Workout Graph
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