Tobias Garsén v0:30/0:30r...3 row
419
Meters
1:30.0
Time
1:47.3
Pace
30
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 463 |
| Overall Time | 3:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 245 |
August 27, 2026 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 419 | 1:47.3 | 283 | 1200 | 30 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 28 | |
| r: 0:30 | 17 | |||||
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 30 | |
| r: 0:30 | 14 | |||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1200 | 32 | |
| r: 0:30 | 13 | |||||
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.