Tobias Garsén v12:00/2:30r...3 row
9,319
Meters
36:00.0
Time
1:55.8
Pace
642
Calories
165
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,350 |
| Overall Time | 41:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 1025 |
| Drag Factor | 144 |
August 23, 2026 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,319 | 1:55.8 | 225 | 1070 | 28 | 165 | |
| 12:00.0 | 3,113 | 1:55.6 | 226 | 1075 | 27 | 160 | |
| r: 2:30 | 16 | ||||||
| 12:00.0 | 3,100 | 1:56.1 | 223 | 1065 | 29 | 165 | |
| r: 2:30 | 15 | ||||||
| 12:00.0 | 3,106 | 1:55.9 | 225 | 1070 | 30 | 170 | |
| r31 |
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Workout Graph
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