Tobias Garsén v0:30/0:30r...3 row
398
Meters
1:30.0
Time
1:53.0
Pace
26
Calories
122
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 453 |
| Overall Time | 3:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 41 |
| Drag Factor | 145 |
August 23, 2026 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 398 | 1:53.0 | 242 | 1040 | 27 | 122 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 26 | 116 | |
| r: 0:30 | 27 | ||||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 28 | 126 | |
| r: 0:30 | 14 | ||||||
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 28 | 124 | |
| r: 0:30 | 14 | ||||||
| r55 |
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Workout Graph
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