Tobias Garsén v3:00/2:00r...6 row
5,033
Meters
18:00.0
Time
1:47.2
Pace
380
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,114 |
| Overall Time | 28:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 31 |
| Stroke Count | 574 |
| Drag Factor | 141 |
August 20, 2026 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,033 | 1:47.2 | 283 | 1266 | 31 | |
| 3:00.0 | 842 | 1:46.8 | 287 | 1280 | 30 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1280 | 32 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1280 | 32 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1260 | 32 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1240 | 32 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1260 | 33 | |
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.