Tobias Garsén v0:30/0:30r...3 row
431
Meters
1:30.0
Time
1:44.4
Pace
33
Calories
134
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 469 |
| Overall Time | 3:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 147 |
August 14, 2026 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 431 | 1:44.4 | 308 | 1320 | 30 | 134 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 28 | 122 | |
| r: 0:30 | 14 | ||||||
| 0:30.0 | 148 | 1:41.3 | 336 | 1440 | 32 | 139 | |
| r: 0:30 | 15 | ||||||
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 30 | 143 | |
| r: 0:30 | 9 | ||||||
| r38 |
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Workout Graph
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