Tobias Garsén v0:30/0:30r...3 row
341
Meters
1:30.0
Time
2:11.9
Pace
24
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 396 |
| Overall Time | 3:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 36 |
| Drag Factor | 137 |
August 11, 2026 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 341 | 2:11.9 | 152 | 960 | 24 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 24 | |
| r: 0:30 | 19 | |||||
| 0:30.0 | 75 | 3:20.0 | 44 | 720 | 20 | |
| r: 0:30 | 20 | |||||
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 28 | |
| r: 0:30 | 16 | |||||
| r55 |
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Workout Graph
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