Tobias Garsén v0:30/0:30r...3 row
386
Meters
1:30.0
Time
1:56.5
Pace
26
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 430 |
| Overall Time | 3:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 40 |
| Drag Factor | 134 |
August 08, 2026 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 386 | 1:56.5 | 221 | 1040 | 26 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 26 | |
| r: 0:30 | 13 | |||||
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 26 | |
| r: 0:30 | 13 | |||||
| 0:30.0 | 127 | 1:58.1 | 212 | 1080 | 28 | |
| r: 0:30 | 18 | |||||
| r44 |
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Workout Graph
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