Tobias Garsén v1:00/1:30r...10 row
3,132
Meters
10:00.0
Time
1:35.7
Pace
272
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 3,301 |
| Overall Time | 23:30.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 36 |
| Stroke Count | 361 |
| Drag Factor | 164 |
July 14, 2026 13:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,132 | 1:35.7 | 398 | 1632 | 36 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 35 | |
| r: 1:30 | 20 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 35 | |
| r: 1:30 | 22 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 34 | |
| r: 1:30 | 20 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 35 | |
| r: 1:30 | 17 | |||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 38 | |
| r: 1:30 | 23 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 37 | |
| r: 1:30 | 16 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 36 | |
| r: 1:30 | 16 | |||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 37 | |
| r: 1:30 | 17 | |||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 37 | |
| r: 1:30 | 18 | |||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 37 | |
| r169 |
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Workout Graph
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