Tobias Garsén v12:00/2:00r...3 row
9,272
Meters
36:00.0
Time
1:56.4
Pace
636
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,304 |
| Overall Time | 40:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 1048 |
| Drag Factor | 135 |
July 10, 2026 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,272 | 1:56.4 | 221 | 1060 | 29 | |
| 12:00.0 | 3,083 | 1:56.7 | 220 | 1055 | 28 | |
| r: 2:00 | 17 | |||||
| 12:00.0 | 3,087 | 1:56.6 | 221 | 1055 | 29 | |
| r: 2:00 | 15 | |||||
| 12:00.0 | 3,103 | 1:56.0 | 224 | 1070 | 30 | |
| r32 |
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Workout Graph
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