Tobias Garsén v0:30/0:30r...3 row
424
Meters
1:30.0
Time
1:46.1
Pace
31
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 471 |
| Overall Time | 3:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 32 |
| Stroke Count | 49 |
| Drag Factor | 136 |
July 10, 2026 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 424 | 1:46.1 | 293 | 1240 | 32 | |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 30 | |
| r: 0:30 | 16 | |||||
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 34 | |
| r: 0:30 | 15 | |||||
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 34 | |
| r: 0:30 | 16 | |||||
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.