Tobias Garsén v1:00/1:30r...10 row
3,127
Meters
10:00.0
Time
1:35.9
Pace
270
Calories
172
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 3,305 |
| Overall Time | 23:30.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 36 |
| Stroke Count | 361 |
| Drag Factor | 160 |
July 06, 2026 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,127 | 1:35.9 | 396 | 1620 | 36 | 172 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 35 | 163 | |
| r: 1:30 | 20 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 33 | 168 | |
| r: 1:30 | 25 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 35 | 168 | |
| r: 1:30 | 23 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 35 | 171 | |
| r: 1:30 | 19 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 36 | 172 | |
| r: 1:30 | 19 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 36 | 174 | |
| r: 1:30 | 17 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 38 | 176 | |
| r: 1:30 | 18 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 37 | 177 | |
| r: 1:30 | 19 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 37 | 178 | |
| r: 1:30 | 18 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 39 | 182 | |
| r178 |
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Workout Graph
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