Tobias Garsén v0:30/0:30r...3 row
404
Meters
1:30.0
Time
1:51.3
Pace
28
Calories
127
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 440 |
| Overall Time | 3:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 39 |
| Drag Factor | 137 |
July 03, 2026 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 404 | 1:51.3 | 253 | 1120 | 26 | 127 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 28 | 122 | |
| r: 0:30 | 15 | ||||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 26 | 130 | |
| r: 0:30 | 15 | ||||||
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 24 | 131 | |
| r: 0:30 | 6 | ||||||
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.