Tobias Garsén v1:00/1:30r...10 row
3,125
Meters
10:00.0
Time
1:36.0
Pace
271
Calories
169
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 3,286 |
| Overall Time | 23:30.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1626 |
| Stroke Rate | 36 |
| Stroke Count | 364 |
| Drag Factor | 184 |
May 06, 2026 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,125 | 1:36.0 | 396 | 1626 | 36 | 169 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 35 | 160 | |
| r: 1:30 | 18 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 34 | 164 | |
| r: 1:30 | 24 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 33 | 166 | |
| r: 1:30 | 19 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 35 | 166 | |
| r: 1:30 | 19 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 36 | 169 | |
| r: 1:30 | 19 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 37 | 172 | |
| r: 1:30 | 16 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 38 | 172 | |
| r: 1:30 | 16 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 39 | 174 | |
| r: 1:30 | 15 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1620 | 38 | 174 | |
| r: 1:30 | 15 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 39 | 173 | |
| r161 |
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Workout Graph
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