Tobias Garsén v1:00/2:00r...8 row
2,542
Meters
8:00.0
Time
1:34.4
Pace
225
Calories
171
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,654 |
| Overall Time | 22:00.0 |
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 37 |
| Stroke Count | 296 |
| Drag Factor | 142 |
April 18, 2026 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,542 | 1:34.4 | 416 | 1687 | 37 | 171 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 37 | 164 | |
| r: 2:00 | 22 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 36 | 167 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 34 | 170 | |
| r: 2:00 | 13 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 36 | 172 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1680 | 37 | 173 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 37 | 175 | |
| r: 2:00 | 13 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 38 | 175 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 41 | 176 | |
| r112 |
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